irasfen.blogg.se

Study stack
Study stack








study stack

My sleep was deeper, and was be able to wake up earlier. This stack might also increase analyze cability, for me it felt like it did. In the first few days, i noticed great mood in the morning, very alert instant after wake up, i was able to handle social situation better then ever before. I want to be honest in my review as i got different feelings from this stack so its a bit hard to describe my feelings. Anyway i posted this review in the mr happy topic, im thinking to add zinc+tmg soon and try to stop with smoking as well, ill hope to post positive results in a week. The reason why i add caffeine to this stack, is cause of the alertness of the combination with theanine. Often I eat a can of sardines which is like 1g in DHA which just adds to the 800mg. Personally, I am only taking 800mg daily. How are you taking 2g of DHA? Liquid, diet, pills, or mix of all? Seems like a lot and it's not that cheap when taking quality supplements for it. Also, I heard from MrHappy's thread that mixing caffeine with that stack isn't the best idea, not sure exactly why though. I was told to take just the DHA + Uridine for a week or two before using Choline though. I too recently started the DHA + Uridine + Choline stack. Maybe a bit of nicotine gum during cramming for a test and during the actual test itself (state-dependent learning). Omega 3s and choline are in my diet already.

study stack

A bit of caffeine, some theanine, a 'racetam or two, and something like lion's mane, or bacopa. I've found the simpler stacks to be more efficient than some of the massive stacks. Obligatory-but-oh-so-important make sure your diet and exercise is on point comment (so much more important than many realize). You could look into a good extracted lion's mane product, to increase neuronal growth. I've used piracetam and aniracetam to good results, noopept and sunifram a bit hit or miss, and pramiracetam was hard to put my finger on. One thing to be aware of is it's stimulating effects tend to subside after a few days of back-to-back usage. I haven't tried phenylpiracetam but have heard mainly good things. The theanine/caffeine combo itself is pretty solid, as are DHA, Uridine and Choline. As a basic studying stack, that should be pretty good.










Study stack